Podcast

Podcast

Episodes

How to get in the mood and get things done

5 Quick Ways to Lighten Your Load (and brighten your life) Listen Now This podcast is going to help you to get energised, motivated and pumped up on a daily basis to get things done! There could be exercise sessions, blogs to write, clients to see or kids to get meals...

Overcoming Your Blocks Being an Effective Leader

Listen Now This episode is about overcoming the blocks to leadership and fulfilling your potential as a leader.  The thing that gets in the way of good leadership is our mental blocks. Our psychology. And what we have to do is learn to persist no matter what the...

Top 8 Leadership Skills

Listen Now This podcast will give you the foundations  to become a better leader. Leadership is all about influence. And leadership starts with living life on your terms – writing your own rules. You might be thinking of leadership in the capacity of a company...

How to Talk About Legal and Ethical Stuff with Clients

How to talk about legal and ethical stuff with clients Listen Now As part of the entrepreneur series, I am creating this podcast to answer a question that a LOT of student coaches have – which documents do I need to show my clients at the start of a session, to...

How to Stop Failing By Showing Up.

How to stop failing and start showing up. Listen Now Is it just me, or does modern life seem to be littered with failure, angst and reactiveness? Most of us are content and secure at a basic level in terms of our work, home, relationships, health and creative...

How to Harness Self Talk and Show Up

How to harness your self-talk and start showing up Listen Now This podcast will help you harness your self talk and start showing up more intentionally and consistently? I grew up in a household where ‘it’s too hard’ and ‘I can’t be bothered’ were commonplace, so this...

What is showing up and why do it?

What is Showing Up and Why Do It? Listen Now Showing up means investing 100% in an experience and participating fully, to the best of your ability.  It means acting with personal integrity. It means being committed and accountable to yourself and others. It means...

Becoming an Effective Listener

The best client and life relationships are build with effective listening skills. Get my 9 hot tips for better active listening in this article

What is health and wellness coaching?

What is Health and Wellness Coaching? Listen Now I had such a relaxing weekend this last weekend… I spent a lot of time in the garden, outside, walking on the beach and doing a few chores. The weather is warming up here finally and although it was really windy, it was...

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Make all of this learning real in your life with the accountability, support and action taking that will move the needle and get you out of the rut.